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Hatha Yoga Energy & Alignment

December 22, 2018 @ 12:00 am UTC+7

Hatha Yoga Energy & Alignment
Yoga routines and pranayama
 
This workshop will demonstrate how asana and pranayama can be combined in to the practice as well as how and when to apply meditation. You will learn how to bind together all aspects of the practice.
The word “alignment” in yoga may sound intimidating to some and boring to others. It doesn’t have to be either. Come and learn alignment principles, adjustments, variations and tricks to support your practice, whether you are a beginner or experienced yogi, in a relaxed and fun environment.
 
In this workshop you will:
 
-Enjoy personalised attention with individual assessments
-See inside with Blind-folded Yoga
-Connect and expand with Partner Adjustments
-Unveil your movement patterns
-Progress faster with principles of deep learning
-Play and have lots of hands-on fun
 
Take this unique opportunity to learn more about and connect with your body, delve deep into movement and enhance your yoga practice, with the support and guidance of an experienced yoga teacher
This workshop must be booked at least 1 day in advance.

Details

Date:
December 22, 2018
Time:
12:00 am
Event Category:
Address :
84/13 Moo 8 Haad Chao Phao, Ko Phangan
Surat Thani, Thailand
Tel : +66 64 162 6026

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