QI GONG INTENSIVE
January 28 - February 8$218
QI GONG INTENSIVE workshop with SHAOLIN MASTER SHI HENG ZUAN
Chan Yuan Gong, can be translated as “circular movements / exercises of Chan / Zen. It is a traditional Qigong set used in the Shaolin temple, consisting of 9 circular movements that harmonizes, purifies, brings mental clearness, inner peace, physical and mental balance health and vitality of body and mind.
The movements are circular, soft, round and performed in pure flow.
One goal is to develop a connection between internal Qi flow, external movements and a free flowing mind.
Another goal is to understand “I am not this body, I am not even this mind”.
Master Shi Heng Zuan will especially focus in making each student understand and feel the Qi (Life-Force/Energy) by releasing tensions inside body and mind. He will also teach you to built the bridge between practicing itself and your daily life which is necessary in order to transform.
You will practice the first week in the early morning, the second week in the evening in order to feel/understand the difference of the energy.
Chan Yuan Gong has many levels depending on the internal skills the student has learned and developed.
This workshop is for everyone, beginners as well as advanced students.
The workshop has limited participation so to keep your spot register ASAP. The registration is already open!
This workshop must be booked at least 1 day in advance.