January 15 - January 17$160
Breathe and open up
This workshop gives you the opportunity and safe space to dive deep within yourself. In a rebirthing journey, we use a specific breathing technique which activates your natural healing system, transforming blockages into bliss, while restoring your natural flow of energy.
Rebirthing is perhaps the most self-healing technique anyone can practice. Practicing rebirthing on a regular basis can make all the difference to how much peace and joy you can experience in your daily life.
This workshop gives you the opportunity and safe space to dive deep within yourself. In a rebirthing journey we use a specific breathing technique which activates your natural healing system. This releases stored emotions from the past and detoxes your body on a deep level, transforming blockages into bliss and natural flow.
You are led through an empowering immersive experience of inner journeying and self-understanding. In addition to the rebirthing journey, we work on deeper layers of the physical, emotional and energetic body, giving you insights into mind-body-spirit connection.
From the workshop you take home the keys to unlock your potential and master the most powerful transformative tools you have within your human tool belt:
* Re-awaken your ability to heal from within.
* Re-wire the chords of your conditioning.
* Re-write the story of you.
* Re-birth yourself into a state of bliss and Re-generate to the power your breath
*** Daily program ***:
10:00- 12:30: Morning session:
* Active meditation/still meditation
* Talk on mind-body-spirit connection and rebirthing process
* Learning tools to unlock your potential through different breathing techniques
14:30 -17:30: Afternoon session
* Talk/practice to open body and mind for the rebirthing session
* Rebirthing session
*** Who is offering? ***
Art’s expressive teaching style ranges from creatively infused, jovially energizing flows to; Deeply penetrating trauma releasing practices. Students are given the opportunity and encouraged to engage in a deep conversation with their body, opening up to the rhythms of their natural movement while embracing integrative self healing.
Art shares his practice internationally; teaching classes, leading workshops, intensive training’s and spreading heart felt healing. opening up students and participants to reach their true potential and embark on an experiential journey within themselves. “When you learn to love and experience all of yourself, then you have the understanding to get to the truth of who you really are. revolutionize your practice, recondition your life
Leonie is an experienced clinical psychologist and has spent many years studying traditional Chinese medicine, meditation and Eastern spirituality. In 2008 she started a practice in Amsterdam together with a psychiatrist combining regular therapy with breathing and meditation techniques. In the last years she has been living on Koh Phangan and got trained in Rebirthing breath work and Shamanistic tantra. At the moment she is offering rebirthing groups sessions, Shamanic tantra and individual healing work. In her journey she discovered that body, mind and spirit are all one beautiful interconnected web, which can actually self-heal giving the right conditions.
This workshop must be booked at least 1 day in advance.