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March 29 - March 31
Breathe & Open Up!
This workshop gives you the opportunity and safe space to dive deep within yourself. In a rebirthing journey, we use a specialized breathing technique which activates your natural healing system. This releases stored emotions from the past, detoxes your body on a deep level and restores your vibrant flow of life energy.
Rebirthing is one of most powerful self-healing techniques anyone can practice. Practicing rebirthing on a regular basis can make all the difference to how much peace and joy you experience in your daily life.
In the intensive you are led through an empowering immersive experience of inner journeying and self-understanding. In addition to the rebirthing journey, we work on deeper layers of the physical, emotional and energetic body through different breathing techniques and sharing insights about the mind-body-spirit connection.
From the workshop you take home the keys to unlock your potential and how to:
* Re-generate the power your breath
* Re-awaken your ability to heal from within
* Unwind the chords of your mental conditioning.
* Re-birth yourself into a state of bliss and natural flow
* Work with the alchemy of breath and the 5 elements
*** Daily program ***
Morning session: 10:00 – 12:30
* Active meditation/still meditation
* Talk on mind-body-spirit connection and rebirthing process.
* Learning and practicing tools to unlock your potential through different breathing techniques.
Afternoon session: 14:30 – 17:30
* Practical application and exploration of techniques. Preparation of body and mind for the rebirthing session
* Rebirthing session!
*** Facilitator ***
Leonie is an experienced psychologist in the clinical field and has spent many years studying traditional Chinese medicine, Breathwork, Shamanic tantra and alternative healing techniques. In 2008 she started a practice in Amsterdam together with a psychiatrist, combining regular therapy with breathing and meditation techniques. In the past few years, Leonie has been specializing more and more in the Rebirthing breathwork because of the big transformational value she saw in herself and others through this technique.
In her journey she discovered that body, mind and spirit are all one beautiful interconnected web, which can actually self-heal giving the right conditions. She works in an intuitive way and at the same time she use her background in clinical psychology in guiding the Rebirthing sessions to create a safe space for healing and transformation.
*** Price & bookings ***
Price: 4900 bath
Bookings: register at the reception of Samma Karuna
This workshop must be booked at least 1 day in advance.