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3-Day Breathwork Intensive Retreat
3-Day Breathwork Intensive Retreat
Samma Karuna, Koh Phangan
A Journey Into the Power of Your Breath
Step away from distractions and step into a space of transformation.
This 3-day immersive retreat is designed to help you reconnect with your body, release emotional blockages, and awaken the natural intelligence of your breath.
Each session takes you deeper into conscious connected breathing, sound healing, and guided self-reflection. You’ll experience emotional release, clarity, and a renewed sense of peace and purpose.
What You’ll Gain
- Release of stored emotions and past traumas
- Deep relaxation and stress relief
- Increased self-awareness and mental clarity
- A deep sense of inner peace and connection
- Personal breakthroughs that support growth and healing
What You’ll Experience
- Mirror Session
- Confront and embrace your true self with compassion and honesty.
- Conscious Connected Breathing
- Discover a transformative technique that helps you connect with your inner world and release emotional blockages.
- Holotropic-Style Breathwork
- Journey into expanded states of consciousness for deep emotional and spiritual healing.
- Tetra breathwork session
- Hot Water Breathwork
Experience a nurturing, aquatic session that allows your body and mind to fully relax and let go.
Each day includes sharing and integration circles that foster grounding, connection, and community.
Daily Schedule
| Time | Session |
| 7:00 AM – 8:00 AM | Osho Dynamic Meditation |
| 9:00 AM – 10:45 AM | Breathwork Theory / Emotional Regulation, Art of Breathing Healing |
| 10:45 AM – 11:00 AM | Tea Break |
| 11:00 AM – 1:00 PM | Breathwork & Integration |
| 3:00 PM – 6:00 PM | Afternoon Sharing Circle, Breathwork & Sound Healing |
Special Breathwork Demo Classes
Before the retreat, join our introductory breathwork sessions to experience the power of breath firsthand:
About Aravind
Aravind is a certified breathwork and meditation facilitator based in Koh Phangan, Thailand.
He has guided hundreds of students worldwide in using the breath as a tool for healing, transformation, and conscious living.
His approach blends ancient yogic wisdom, modern somatic therapy, and trauma-release techniques to create safe, heart-centered spaces for deep inner work.
Cost of 3-day workshop – 9,800 THB
Ready to Join?
Reserve your spot today.
Spaces are limited to ensure a personalised and intimate experience.
» To book the course you will pay a non-transferable, non-refundable deposit (20% of the course price), and the rest should be paid in cash before the course starts.
