ASHTANGA Fundamentals Workshop
August 16, 2022 @ 12:00 pm - August 17, 2022 @ 3:00 pm UTC+7
$21.00
ASHTANGA Fundamentals Workshop
Are you attracted by Ashtanga Yoga Inversion and would you like to discover this world or take your practice to the next level?
Antonio (RYT500) will lead an Ashtanga Fundamentals workshop, open to all levels
Breath
Drishti
Bandha
Vinyasa
Asana
Want a deeper understanding of Ashtanga Yoga? This two-day Ashtanga workshop is open to all levels, If you’re looking to explore Ashtanga yoga and deepen your mind-body connection, this workshop will give you the confidence to move forward. We will study the full primary series step by step, how to get in and out from the pose in a safe way, alignment, transitions etc. Ashtanga follows a set sequence of poses to help you build strength, flexibility, and consistency in your practice.
*Contribution 105 Euro (3900 THB)
To book the course you will pay a non-refundable deposit (20% of the course price), and the rest should be paid before the course starts.
