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ASHTANGA Fundamentals Workshop

August 16 @ 12:00 pm - August 17 @ 3:00 pm UTC+7

EUR€21.00

ASHTANGA Fundamentals Workshop

Are you attracted by Ashtanga Yoga Inversion and would you like to discover this world or take your practice to the next level?

Antonio (RYT500) will lead an Ashtanga Fundamentals workshop, open to all levels

📌Breath

📌Drishti

📌Bandha

📌Vinyasa

📌Asana

Want a deeper understanding of Ashtanga Yoga? This two-day Ashtanga workshop is open to all levels, If you’re looking to explore Ashtanga yoga and deepen your mind-body connection, this workshop will give you the confidence to move forward. We will study the full primary series step by step, how to get in and out from the pose in a safe way, alignment, transitions etc. Ashtanga follows a set sequence of poses to help you build strength, flexibility, and consistency in your practice.


About the facilitator
Antonio was born in Sardinia, Italy. From an early age, he was into fitness, movement and nature. In his journey, he lived in different countries and yoga became part of my daily life. Antonio is an RYT500 Yoga Alliance and Thai massage therapist who graduated in Thailand and India. He loves teaching yoga, inversions, arm balance and creative sequencing. He believes that yoga is the journey that brings us to live the present moment and it faces us with who we really are, without anything to be hidden. In his classes, he loves to convey strength and motivation to make people able to face life better, on and off the mat. His goal is about spreading his love for yoga and helping others in their journey by sharing his journey experiences

*Contribution 105 Euro (3900 THB)

To book the course you will pay a non-refundable deposit (20% of the course price), and the rest should be paid before the course starts.

Details

Start:
August 16 @ 12:00 pm UTC+7
End:
August 17 @ 3:00 pm UTC+7
Cost:
EUR€21.00
Event Categories:
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Venue

Samma Karuna – Thailand (Koh Phangan)
84/13 Moo 8 Haad Chao Phao
Ko Phangan, 84280 Thailand
+ Google Map

Organizer

Samma Karuna

Tickets

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Ashtanga Fundamentals deposit
EUR€ 21.00
Unlimited

Dear students, our Awakening & Healing program in Thailand has reopened!

All bookings at our website are fully refundable on the event of travel restrictions (COVID-19 or war). ** Applicable to all bookings from April 24 2020 to any future dates in 2020, 2021 & 2022