Energy Is Life  – Qi Gong Workshop

Energy Is Life – A 2-Day Qi Gong Workshop

Daily Schedule:

7:00 – 8:00 AM (Optional): Osho Dynamic Meditation

9:30 AM – 1:30 PM: Qi Gong Workshop Session

Investment: 5,000 THB

Workshop Overview

Energy Is Life is a Qi Gong-based immersion into the art of conscious movement, energetic balance, and embodied awareness.

Over two transformative days, we will practice Qi Gong—an ancient Chinese system of healing and energy cultivation—to awaken and balance the body’s life force energy, known as Qi (Chi).

With guided sequences, meditations, and gentle partner practices, we will explore the connection between energy and intention, movement and stillness, the yin and yang forces within, and the intelligence of the body-mind.

This is not just a physical practice—it’s a path to inner stillness, emotional resilience, and expanded consciousness.

What Is Qi Gong?

Qi Gong (氣功) means “energy work” or “skill with energy.”
It combines slow, flowing movement, deep breathing, visualization, and focused intention to harmonize the body, mind, and spirit.

Practiced for thousands of years, Qi Gong improves:

Energy flow through the body’s meridians

Joint mobility and flexibility

Balance and coordination

Immune system and overall vitality

Mental clarity and emotional calm

It’s a moving meditation that strengthens while softening, activates while centering.

What You Will Learn

Core Qi Gong sequences to build and balance energy

How to activate the body’s meridian system

The principle of “energy follows intention”

The art of relaxation as a doorway to vitality

Yin and Yang balance in movement

The paradox of movement in stillness, stillness in movement

How to cultivate presence and grounded awareness through your body

Who Is This For?

This workshop is for all levels, including complete beginners and experienced practitioners. It’s especially supportive for those who:

Feel physically or emotionally tense or depleted

Are curious about the mind-body connection

Want to improve balance, cognition, and inner clarity

Are seeking a gentle, sustainable energy practice

Wish to explore a mystical and embodied approach to healing

Movements can be adapted for reduced mobility, and no prior experience is needed.

Included in the Workshop

Two days of in-depth Qi Gong practice and embodiment

Optional morning Osho Dynamic Meditation

Meditations and practices to support your ongoing journey

A safe and supportive group experience

Guidance from an experienced facilitator

» To book the course you will pay a non-transferable, non-refundable deposit (20% of the course price), and the rest should be paid in cash before the course starts.