Energy Is Life – Qi Gong Workshop
July 15 @ 9:30 am - July 16 @ 1:30 pm UTC+7
€27.00
Energy Is Life
TaiJi-Qi Gong & Yoga Workshop with Elle
July 15–16 | 9:30 AM – 1:30 PM
Price: 5,000 THB
Workshop Overview
Energy Is Life is a two-day immersive workshop combining the ancient wisdom of TaiJi-Qi Gong and Yoga to awaken and balance the body’s subtle energy systems—Qi (Chi) in Chinese medicine and Prana in yogic philosophy.
Through flowing movement, breath, stillness, and intention, we’ll journey into the subtle realms of the energetic body to cultivate balance, presence, and vitality.
This is not just physical practice—this is an inner journey toward stillness, emotional resilience, and expanded consciousness.
What to Expect
The workshop is divided into three integrated parts each day:
Meditation & Pranayama – Centering through breath and awareness
TaiJi-Qi Gong Forms – Flowing movement to balance yin and yang, activate meridians, and cultivate internal energy
Yoga Asanas – Grounding and harmonizing body, mind, and spirit, relaxing the nervous system
What You’ll Learn
Foundations of the 5 essential TaiJi-Qi Gong forms
How to activate Qi through stillness and breath
Feeling and balancing Yin and Yang energy in the body
Activating meridians and the chakra system
Relaxing deeply through yoga asanas to regulate the vagus nerve
Training the mind to become still as energy flows
This Workshop Is For You If You:
Want to explore energy cultivation in a gentle, embodied way
Feel tension or energy blockages
Seek emotional balance and mental clarity
Wish to deepen your connection to subtle body wisdom
Are new or experienced in Qi Gong, TaiJi, or Yoga – all levels welcome
Prefer practices adaptable for reduced mobility
About the Facilitator – Elle
Elle’s energy journey began over 15 years ago through yoga and meditation. Her path deepened through Anapanasati and Vipassana meditation, and later through TaiJi-Qi Gong studies with Shaolin Temple teachers. She blends Chinese and yogic energy systems into a unified model of “energy work”, helping students reconnect to the flow of Qi and the stillness of mind.
She holds 500-hour YTTC certification, has studied at Samma Karuna, and has led sessions integrating TaiJi-Qi Gong and Yoga since 2024.
» To book the course you will pay a non-transferable, non-refundable deposit (20% of the course price), and the rest should be paid in cash before the course starts.
