
Down-to-earth spirituality. Non-dogmatic, Non-dualistic & heart-based teaching

The insignia of the school, our Awakening & Healing program is the most comprehensive non-dogmatic personal.development program in the world.

Our Tantra Intensive and Teacher Training covers the seven most important Tantric traditions with an exceptional insight on tantra techniques and practices.

Breathwork intensive retreats and facilitator training used as a supportive tool to facilitate insight, meditation and healing.

The goal of our detox programs is to provide a sacred space for your physical, mental, emotional and spiritual renewal and detoxification.

200- & 300-hour Yoga Intensive and Teacher Training courses. Quoted as a “life-changing journey of
self-discovery, acceptance and compassion”.

In this Foundational Tantra practice developed at Samma Karuna we you movement, playfulness, heart & intimacy for healing and spiritual awakening.
Yoga, Detox, OSHO, Tantra Courses and Teacher Trainings in Koh Phangan, Thailand
Welcome to Samma Karuna!
We are an International School of Awakening and Healing with our main school in Koh Phangan, Thailand. We provide a mindfulness community, for people who want to live a happier, more fulfilled and wholesome life, based on principles of self-development, acceptance and celebration.

What we do
Our Awakening & Healing Program, Yoga Teacher Training, BioDevelopment Teacher Training (dance therapy), Tantra Teacher Training, Breathwork Multi-Style Facilitator Training and Detox Program are our flagship programs. We regularly organise festivals, workshops and conscious events focused on self-development.
Each student is supported in developing their own journey to discover their true self and underlying potential to live a more fulfilled life. This action plan is created with support from the community and guidance from our experienced teaching staff.
Our Awakening and Healing Program runs all year round and is designed to support you in your personal development. Through deeply experiential activities, you will unlock the tools to find your own truth and your path as a cornerstone for a happier, more vital and fulfilled life.
Our regular activities
- Wide range of Yoga Styles
- Active, dynamic meditations from OSHO
- Self-inquiry
- Tantra Practices
- Guided Meditations
- Vipassana Meditation
- Tetra Breathwork (multi-style Breathwork)
- BioDevelopment® (Dance Therapy)
- Dance Meditation
- Shower of love Meditation®
- Samma Karuna Tree of Harmony Meditation®
- Samma Karuna AUM Meditation®
- Samma Karuna Atisha's heart meditation®
- Awakening Classes
- Compassionate Sharing
- Laughter yoga

What makes us special
We believe that experiential learning is the best form of learning. Anything that we experience directly tends to have a greater impact on us. Hence, we focus on achieving true wisdom, acquired through our own experience, rather than ‘receiving’ the experiences of a guru through words or ancient texts.
Our sole purpose is to help each and every individual to become who they really want to be. Through self-exploration, everyone can free themselves from the collective consciousness and become their true selves. Reconnecting people with their inner self and inner wisdom helps them to lead a more prosperous and fulfilling life.
We facilitate their journey of self-exploration, rather than giving them prescribed answers or solutions. A rational mind and a path of experiential learning is the best way to acquire spiritual teachings and be able to sustain them.
Standard and Premium packages, including accommodation
Upcoming Workshops
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ECSTATIC MEDITATION RETREAT
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Tripadvisor Customers' reviews
Absolutely loved this school. Volunteered there for a month and stayed around for much longer as it was just a joyous community to be around. I wish to be back... read more on Koh Phangan just to enjoy the place once again! ❤️

July 23, 2022
For me, it's the people that make Samma Karuna a place I will always return to every time I am in the area.
While the facilities are great... read more - the yoga halls have lush views over the sea with the picturesque Thai sunsets, the accommodations modern and we'll kept, etc - it's the diversity of programs, the integrity of staff and the amazing people that come together here that make it truly special in my heart 🙂

August 27, 2022
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Phone number: +66 773 770 49