Yoga, Detox, OSHO & Tantra Courses and Teacher Trainings in Koh Phangan, Thailand

Welcome to Samma Karuna!

We are an International School of Awakening and Healing, and Yoga Retreat Centre in Thailand. We are a mindfulness community, for people who are called to learn to live a happier, more fulfilled and enriched life, based on principles of self-development, acceptance and celebration.

What we do

The Awakening & Healing Program, Yoga Teacher Training, Bio Development Teacher Training (dance therapy) , Tantra Teacher Training and Detoxification Program are our primary programs. Additionally, festivals, workshops and conscious events for self-development are regularly run at Samma Karuna. Every individual is supported in developing their own action plan to enable them to discover their true self and underlying potential, which in turn helps them live a more enriched life. These action plans are created with support from the community and guidance from the experienced staff.
Our awakening and healing program that runs throughout the year is designed to support you in your own development. Through deep experiential activities, you will learn the tools to find your own truth and path as a cornerstone for a more happy, vital and fulfilled life.

Our regular activities

To learn more about the 1-month Awakening & Healing Program® Click here.

What make us special…


We believe that experiential learning is the best form of learning. Anything that we experience directly tends to have a greater impact on us. Hence, we focus on achieving true wisdom, acquired through our own experience, rather than ‘receiving’ the experiences of a guru or teacher through words or ancient text.
Our sole purpose is to help each and every individual to become who they really want to be. Through self-exploration, everyone can free themselves from the collective consciousness and become their true selves.
Reconnecting people with their inner self and inner wisdom helps them to lead a more prosperous and fulfilling life. We facilitate their journey of self-exploration, rather than giving them prescribed answers or solutions.
A rational mind and a path of experiential learning is the best way to acquire spiritual teachings and be able to sustain them.

Testimonials on Facebook Reviews

  • 5 star review  Brings an uncontrollable smile in my heart and on my face every time I think of it:)) I love this place.

    thumb Andreas Papanastasiu
    8/06/2015

    5 star review  Samma Karuna is the place to be if you wanna find happiness, love and a second family when you are traveling. Everybody has a friendly word for you and the classes are just amazing. They have so many different teachers that everybody can get what he wants. I am really exited to do my Yoga Teacher here. Can't wait. !!!! If you are in Thailand just come and visit us. And if you have four weeks time: Come and be a volunteer <3

    thumb Sina Spieker
    2/18/2016
  • 5 star review  I"ve been volunteering at Samma Karuna for one month and loved it so much that I returned for another 4 weeks. Samma Karuna is a truly loving space full of genuine people. It offers everything from Yoga to Osho Meditations and Cuddling Groups. Being part of the community was more than healing and a life changing experience. Anyone who is looking for love light and peace Samma Karuna is the place for you!

    thumb Lena Hw
    2/12/2016

    5 star review  Very nice �� frist time I go .woooooow amazing

    thumb Natalie Ting Toong
    1/20/2017
  • 5 star review  Fantastic beautiful place, full of wonderful people and positive energy. Thank you for fantastic acroyoga experience ???❤️

    thumb Kacper Matuszewski
    3/12/2017

    5 star review  Amazing Yoga School! The place that gives you wings.

    thumb Aleksander Gramadowski
    4/03/2017
  • 5 star review  Such a wonderful yoga tip for my family and good job.

    thumb Dinesh Malviya
    7/23/2015

    5 star review  Such a wonderful centre, a family, a home away from home to discover, experience and enjoy your true and highest self

    thumb Bianca Božena
    4/14/2015
  • 5 star review  A little note to anyone thinking of attending the Samma Karuna School of Awakening and Yoga: DO IT! I did my first yoga TTC in late summer 2014, and loved every minute of every 14hr day. It was one of the most amazing, intense and rewarding experiences I've ever had; emotionally, physically and spiritually. I am highly recommending the entire experience, whether it be a full intense course, a less "full-on" experience, or even just a few yoga or awakening classes. Whatever you decide, Samma Karuna will welcome you with open (and non-dogmatic!) arms. A journey I will never forget, and am already thinking of continuing.... Enjoy! :)

    thumb Jaime Alcaraz
    4/22/2015

    2 star review  I didn't like the attitude of the yoga teacher who taught the Ariel Yoga. American or Canadian man. His manner was not appropriate and not yogi at all. I also met a person who was doing a retreat here and her experience was quite a negative one.

    thumb Carla Kent
    10/05/2016
  • 5 star review  I am a big fan of the kundalini yoga at samma karuna - tought by the two beautiful souls jewels and alex. Always challenging but very much rewarding at the same time I felt a deeper connection to my true self and in general more receptive for the beauty of life <3 Thank you!

    thumb Maria Anina Maeser
    12/06/2016

    5 star review  I have just spent an amazing 6 weeks volunteering and being apart of the Samma Karuna family. It really is a special place, with the beautiful energy of Ishi, Darina and all the other staff and volunteers it's a welcoming and excepting place for everybody to come. I would highly recommend spending some time here, not only because of the wonderful people but also for the varied program they offer. Here is a place to love, heal and be excepted.

    thumb Laura Prychidko
    2/10/2016
  • 5 star review  Samma Karuna is the most magical place on Earth. You plan to stay a week, and you're likely going to [want to] stay much longer. I'll be back again for a MUCH longer stay.

    thumb Anya Grace
    11/26/2016

    5 star review  Da jeg provde det for mange aar siden var jeg overbevist om at det var prosesser i meg selv som styrte det hele - og det maa det ha vaert - noe annet ville ikke vare logisk. Omtrent som en psykedelisk trip, Er du i stand til aa telle tall du vet du ikke omgaas med til daglig, eller se farger og tenke begreper som er irrasjonelle eller du vet er bare noe tull (?) Da er du muligens paa rett vei.

    thumb Sigur Syvertsen
    4/26/2016
  • 5 star review  wonderful tip for yoga and it is good job - sammakaruna

    thumb Samma Karuna
    7/23/2015

    5 star review  A & H Program is amazing. So much inspiration to me as an absolute beginner in kind of such experiences. Very unique place with amazing classes, teachers & people. I only stayed for 8 intensive, mind opening, funny & inspiring days. Shared with other beautiful people or just with myself. Thx a lot for everything. Namaste.

    thumb Max Wakolbinger
    3/13/2017

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Address :
84/13 Moo 8 Haad Chao Phao, Ko Phangan
Surat Thani, Thailand
Tel : +66 64 162 6026