Down-to-earth spirituality. Non-dogmatic, heart-based teaching

Awakening & Healing

The insignia of the school, our Awakening & Healing program is the most complete non-dogmatic self-development program in the world.

Tantra Teacher Training

Tantra Teacher Training

Our Tantra Intensive and Teacher Training covers the seven most important Tantric traditions with an exceptional insight on tantra techniques and practices.

Yoga Teacher Training

Yoga Teacher Training

200- & 300-hour Yoga Intensive and Teacher Training courses. Quoted as a “life-changing journey of
self-discovery, acceptance and compassion”.

Detox Programs & more

Detox Programs & more

The goal of our detox programs is to provide a sacred space for your physical, mental, emotional and spiritual renewal and detoxification.

Yoga, Detox, OSHO, Tantra Courses and Teacher Trainings in Koh Phangan, Thailand

Welcome to Samma Karuna!

We are an International School of Awakening and Healing and a Yoga Retreat Centre in Thailand. We provide a mindfulness community, for people who want to live a happier, more fulfilled and wholesome life, based on principles of self-development, acceptance and celebration.

What we do

Our Awakening & Healing ProgramYoga Teacher TrainingBioDevelopment Teacher Training (dance therapy), Tantra Teacher Training and Detox Program are our flagship programs. We regularly organise festivals, workshops and conscious events focused on self-development.

Each student is supported in developing their own journey to discover their true self and underlying potential to live a more fulfilled life. This action plan is created with support from the community and guidance from our experienced teaching staff.

Our Awakening and Healing Program runs all year round and is designed to support you in your personal development. Through deeply experiential activities, you will unlock the tools to find your own truth and your path as a cornerstone for a happier, more vital and fulfilled life.

Our regular activities

  • Wide range of Yoga Styles
  • Active, dynamic meditations from OSHO
  • Tantra Practices
  • Guided Meditations
  • Vipassana Meditation
  • Theta® Breathwork
  • BioDevelopment® (Dance Therapy)
  • Qi Gong
  • Dance Meditation
  • Samma Karuna Angels' walk
  • Samma Karuna Tree of Harmony Meditation
  • Samma Karuna AUM Meditation
  • Samma Karuna Atisha's heart meditation
  • Awakening Classes
  • Compassionate Sharing
  • Laughter yoga

What makes us special

We believe that experiential learning is the best form of learning. Anything that we experience directly tends to have a greater impact on us. Hence, we focus on achieving true wisdom, acquired through our own experience, rather than ‘receiving’ the experiences of a guru through words or ancient texts.

Our sole purpose is to help each and every individual to become who they really want to be. Through self-exploration, everyone can free themselves from the collective consciousness and become their true selves. Reconnecting people with their inner self and inner wisdom helps them to lead a more prosperous and fulfilling life.

We facilitate their journey of self-exploration, rather than giving them prescribed answers or solutions. A rational mind and a path of experiential learning is the best way to acquire spiritual teachings and be able to sustain them.

Upcoming Workshops

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Tantra: Presence, Vulnerability and Meditation

July 23 @ 10:00 amJuly 25 @ 6:30 pm UTC+7

TANTRA: PRESENCE, VULNERABILITY & MEDITATION Intimacy and Relationships Tantra, the path of Love and Acceptance offers the possibility to realize that living as divine and sacred…

Mindfulness in Intimacy Training I

July 27 @ 10:00 amJuly 29 @ 6:30 pm UTC+7

MINDFULNESS IN INTIMACY I Emotional Awareness and Self Love This course is designed to create a healthy and satisfactory relationship with yourself and others and to…

Mindfulness in Intimacy Training II

July 30 @ 10:00 amAugust 1 @ 6:30 pm UTC+7

MINDFULNESS IN INTIMACY II Intimacy and Relationships We all have a deep longing to connect and experience love and deep intimacy within ourselves and with others.…

Reiki Level I

August 6 @ 10:00 amAugust 7 @ 7:00 pm UTC+7

Reiki Level I The art of healing You will learn how to awaken your consciousness, calm your mind and open your heart for the Reiki energy…


August 10 @ 6:00 amAugust 21 @ 8:00 am UTC+7

Shaolin Qi Gong – Chan Yuan Gong can be translated as “circular movements/exercises of Chan / Zen”.It is a traditional Qigong set used in the Shaolin…

Tattvas 5 Elements Workshop

August 12 @ 10:00 amAugust 14 @ 5:00 pm UTC+7

TATTVAS 5 ELEMENTS WORKSHOP Awaken within you the Tattvas known as the elements and watch your inner potential unfold. Join Julie Jewels Bertrand for this unique…


August 17August 28

Shaolin Tai Chi Fan Workshop The Tai Chi Fan Form incorporates movements from the Yang style of Tai Chi Chuan. These routines combine the characteristics of…

Mastering Inversions

August 29 @ 11:00 amAugust 30 @ 4:00 pm UTC+7

MASTERING INVERSIONS Upside down Upside down Change your perspective and challenge yourself with this inversions workshop. Learn and practice inversions: the preparations for headstand, shoulder stand,…

Mindfulness in Intimacy Training I

September 1 @ 10:00 amSeptember 3 @ 6:30 pm UTC+7

MINDFULNESS IN INTIMACY I Emotional Awareness and Self Love This course is designed to create a healthy and satisfactory relationship with yourself and others and to…

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Customers' reviews

I had the genuine pleasure of attending Samma Karuna for several months, and I am so grateful to the universe for bringing me into contact with this magical center of love!!! Samma Karuna is so much more than a place where people do yoga, and can explore a wide variety of meditations, wisdom sessions, tantra, and many many other heart opening workshops....
Taariq Bousaleh
I am a big fan of the kundalini yoga at samma karuna - tought by the two beautiful souls jewels and alex. Always challenging but very much rewarding at the same time I felt a deeper connection to my true self and in general more receptive for the beauty of life

Thank you!
Maria Anina Maeser
A & H Program is amazing. So much inspiration to me as an absolute beginner in kind of such experiences. Very unique place with amazing classes, teachers & people. I only stayed for 8 intensive, mind opening, funny & inspiring days. Shared with other beautiful people or just with myself.
Thx a lot for everything. Namaste.
Max Wakolbinger

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Address: 84/13 Moo 8 Haad Chao Phao, Ko Phangan Surat Thani, Thailand

Tel : +66 64 162 6026

Copyright 2020 © All rights Reserved - Samma Karuna
Address :
84/13 Moo 8 Haad Chao Phao, Ko Phangan
Surat Thani, Thailand
Tel : +66 64 162 6026

You may book with confidence

All bookings at our website are fully refundable on the event of COVID-19 travel restrictions. ** Applicable to all bookings from April 24 2020 to any future dates in 2020 and 2021.