Yoga, Detox, OSHO & Tantra Courses and Teacher Trainings in Koh Phangan, Thailand

Welcome to Samma Karuna!

We are an International School of Awakening and Healing, and Yoga Retreat Centre in Thailand. We are a mindfulness community, for people who are called to learn to live a happier, more fulfilled and enriched life, based on principles of self-development, acceptance and celebration.

What we do

The Awakening & Healing Program, Yoga Teacher Training, Bio Development Teacher Training (dance therapy) , Tantra Teacher Training and Detoxification Program are our primary programs. Additionally, festivals, workshops and conscious events for self-development are regularly run at Samma Karuna. Every individual is supported in developing their own action plan to enable them to discover their true self and underlying potential, which in turn helps them live a more enriched life. These action plans are created with support from the community and guidance from the experienced staff.
Our awakening and healing program that runs throughout the year is designed to support you in your own development. Through deep experiential activities, you will learn the tools to find your own truth and path as a cornerstone for a more happy, vital and fulfilled life.

Our regular activities

To learn more about the 1-month Awakening & Healing Program® Click here.

What make us special…


We believe that experiential learning is the best form of learning. Anything that we experience directly tends to have a greater impact on us. Hence, we focus on achieving true wisdom, acquired through our own experience, rather than ‘receiving’ the experiences of a guru or teacher through words or ancient text.
Our sole purpose is to help each and every individual to become who they really want to be. Through self-exploration, everyone can free themselves from the collective consciousness and become their true selves.
Reconnecting people with their inner self and inner wisdom helps them to lead a more prosperous and fulfilling life. We facilitate their journey of self-exploration, rather than giving them prescribed answers or solutions.
A rational mind and a path of experiential learning is the best way to acquire spiritual teachings and be able to sustain them.

Testimonials on Facebook Reviews

  • 5 star review  Samma Karuna is the most magical place on Earth. You plan to stay a week, and you're likely going to [want to] stay much longer. I'll be back again for a MUCH longer stay.

    thumb Anya Grace
    11/26/2016

    5 star review  Amazing Yoga School! The place that gives you wings.

    thumb Aleksander Gramadowski
    4/03/2017
  • 5 star review  If you want to know what it's open up your heart, to feel a warm and loving hug, to be part of group that really takes care of your feelings; to live and learn different tecniques related with the spiritual world from excellents teachers, in an paradisiac island of Thailand; this is the perfect place. I'll be eternally gratefull to the Samma Karuna team for the oportunity to share with you!!

    thumb Helena Díaz
    4/26/2015

    5 star review  place where all the magic happens ���

    thumb Dagmara Daga
    10/23/2016
  • 5 star review  I have just spent an amazing 6 weeks volunteering and being apart of the Samma Karuna family. It really is a special place, with the beautiful energy of Ishi, Darina and all the other staff and volunteers it's a welcoming and excepting place for everybody to come. I would highly recommend spending some time here, not only because of the wonderful people but also for the varied program they offer. Here is a place to love, heal and be excepted.

    thumb Laura Prychidko
    2/10/2016

    5 star review  I completed my yoga teacher training here in February this year. Beautiful place in a fabulous location on the beach and wonderful trainers. Thank you for this great experience : )

    thumb Sophia Elabdaly
    3/13/2017
  • 5 star review  Samma Karuna is the place to be if you wanna find happiness, love and a second family when you are traveling. Everybody has a friendly word for you and the classes are just amazing. They have so many different teachers that everybody can get what he wants. I am really exited to do my Yoga Teacher here. Can't wait. !!!! If you are in Thailand just come and visit us. And if you have four weeks time: Come and be a volunteer <3

    thumb Sina Spieker
    2/18/2016

    5 star review  A little note to anyone thinking of attending the Samma Karuna School of Awakening and Yoga: DO IT! I did my first yoga TTC in late summer 2014, and loved every minute of every 14hr day. It was one of the most amazing, intense and rewarding experiences I've ever had; emotionally, physically and spiritually. I am highly recommending the entire experience, whether it be a full intense course, a less "full-on" experience, or even just a few yoga or awakening classes. Whatever you decide, Samma Karuna will welcome you with open (and non-dogmatic!) arms. A journey I will never forget, and am already thinking of continuing.... Enjoy! :)

    thumb Jaime Alcaraz
    4/22/2015
  • 5 star review  This place has been graced with in-quantifiable amounts of love, compassion, and joy. It brings you to your truth, and then gives you the tools to help you stay there. Truly life changing and transformative in only positive ways.

    thumb Selysa Love
    5/04/2015

    5 star review  Very nice �� frist time I go .woooooow amazing

    thumb Natalie Ting Toong
    1/20/2017
  • 5 star review  An amazing place to do yoga, try different meditations, meet wonderful, like minded people from all around the world, do great workshops... And the yoga platform in the middle of the jungle is just stunning!!!

    thumb Anja Maier
    4/14/2015

    5 star review  Such a wonderful centre, a family, a home away from home to discover, experience and enjoy your true and highest self

    thumb Bianca Božena
    4/14/2015
  • 5 star review  One of the best places on earth, the best energies, love and second family. Thank you for everything Samma Karuna �❤️

    thumb Erika Lepe C
    9/05/2016

    5 star review  A & H Program is amazing. So much inspiration to me as an absolute beginner in kind of such experiences. Very unique place with amazing classes, teachers & people. I only stayed for 8 intensive, mind opening, funny & inspiring days. Shared with other beautiful people or just with myself. Thx a lot for everything. Namaste.

    thumb Max Wakolbinger
    3/13/2017
  • 5 star review  Samma Karuna is beautiful school of wellness & healing arts that all who are seeking excellent classes, nurturing community & the added bonus of personal transformation should go to. I spent the month of March 2015 at their yoga teacher training program & it was one of the best decisions I've ever made. Beyond preparing me to teach yoga, I found myself again, made lifelong friends, and my heart feels stronger & more full than ever before. I am eternally grateful for my time at Samma Karuna & can't wait to return again.

    thumb Emma Hewitt
    4/16/2015

    2 star review  I didn't like the attitude of the yoga teacher who taught the Ariel Yoga. American or Canadian man. His manner was not appropriate and not yogi at all. I also met a person who was doing a retreat here and her experience was quite a negative one.

    thumb Carla Kent
    10/05/2016

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Address :
84/13 Moo 8 Haad Chao Phao, Ko Phangan
Surat Thani, Thailand
Tel : +66 64 162 6026