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Handstand for Beginners & Intermediates
December 12, 2024 @ 11:00 am - 1:00 pm UTC+7
$4
Handstand for Beginners & Intermediates
This is the last handstand workshop you need!
In this workshop, Samim will show you his unique handstand technique which he developed over the 20+ years of experience as a professional breakdancer. This workshop is all about technique, functionality, and safety. You will really understand how a handstand works and what you need to focus on and also what is not important.
Dates: 12th of December 2024
Time: 11:00 AM – 13:00 PM
Location: Samma Karuna
Price: 600 THBYou will also learn multiple foundational moves and exercises, which will strengthen your handstand, if you practice them on a regular basis.
This workshop will help beginners and intermediates alike to get to the next level of standing on their hands.
Learning a handstand is also an important spiritual practice, which helps you disconnecting from your thoughts and connecting deeper to your body and your soul.
In this workshop, you will learn:
- An easy and safe technique for your handstand, which is not reliant on pure strength
- Practical exercises you can train on a regular basis to strengthen your foundation for doing a handstand
- A functional approach to the handstand, which will enable you to unlock many more cool acrobatic moves
Who is this workshop for?
- Beginners, who don’t know how to do a handstand, but who have some degree of a fitness level through training more than once a week (any kind of sport)
- Intermediates, who can stand on their hands for a couple of seconds
About the Facilitator:
Samim Quraischi is a seasoned coach and movement expert, having had over 20+ years of experience as a professional breakdancer and having won the German Breakdance championship in 2011.
» To book the course you will pay a non-refundable deposit (20% of the course price), and the rest should be paid before the course starts.
