Select the best Detox Program for you:
Goal of our Juice Detox Program in Thailand
Our Detox Programs
Detox and Yoga retreat at Samma Karuna, Thailand are not as hard on the body as other more rigid detox programs in Thailand, yet are very beneficial. The digestive system is not put through a sudden change, as with water fasting. With our Yoga, Juice and Smoothies detox program, your body is cleansed gently and is recharged with the most potent nutrients available. This recharges not just the body but the soul too. Once your body is cleansed of toxins, you feel lighter and have more energy to achieve your goals. You will certainly have the energy to attend as many yoga classes and other activities in our Awakening and Healing program as you would like. All yoga classes are run inside our retreat center, at one of our 4 yoga and meditation halls by the beach
Our Yoga, Juice and Smoothies detox retreat in Thailand is developed to deeply rid the body of toxins, and work on a physical, mental, emotional, and spiritual level, leaving you feeling rejuvenated and revitalised. Both detox and yoga programs aim for improving longevity and well-being, not just for the duration of a short-time diet regime or a weight loss program. These programs will introduce you to the world of superfoods, through a vegan approach. Unlocking the healing properties of plants and herbs helps to trigger the cleansing process in the body whilst you retreat.
After the first day of cleansing and yoga, each participant has a one-on-one meeting with the Detox Mentor to create a customised program for their specific health needs. The Detox Mentor takes dietary habits and general lifestyle into consideration, before creating a program for the participant. The participant’s response and progress during the detox program are rigidly supervised and changes are made based upon each individuals specific detox and yoga journey.
In addition, everyday, the Detox Mentor and every participant have meetings to learn about the changes that are happening to the mind and body through the detox and yoga retreat. Continuous nutritional advice is given and the Detox Mentor shares methods of how to cleanse your body and learn techniques to optimise and accelerate the betterment of your health in the future.
Participants have plenty of time available in between sessions to spend relaxing and enjoying Koh Phangan, taking extra yoga classes, activities of our Awakening & Healing program or just staying around our retreat center. A walk along the notoriously beautiful beaches of Koh Phangan, a swim in the turquoise ocean (our detox and yoga retreat is beach front), sunbathing under a coconut tree, or simply reading a book in a hammock are favourite past times for our thailand detox clients.