Juice Detox in Thailand is a more gentle but effective cleansing and detoxifying program when compared to the full fast Detox program. It is a very effective approach to purify the body and get rid of heavy toxins. This is achieved through the process of combining the various supplement essentials of a comprehensive fast program with healthy and tasty vegetable and fresh fruit juices. Individuals who participate in the Juice Cleansing Program in Thailand usually have more energy levels which allow them to take full advantage of the many activities that are available at Samma Karuna.
Before you commence your Detox program, you will be required to provide some information by filling out a health questionnaire. We will also provide you with detailed pre-cleansing instructions to help you make the best of your Detox program. On the day you are starting your program, you will also go through some basic test to ensure your body is ready for the program. In addition to this, we will also take you through an orientation program to prep you for what to expect during the Juice Detox in Thailand.
The Detox program entails a strict diet of freshly made juice, Detox supplements, and rounds of cleansing drinks to allow for detoxification of the main organ, the liver. This is to enable the organ to perform more optimally. As soon as the Juice Detox in Thailand program begins, the colon cleansing will also commence, with the use of Colema. Colemas are designed to get rid of toxins from the body as soon as practicable and to prevent them from getting back into the bloodstream. For every colema you take, you will be given fresh juice to restore electrolytes in your body. In addition to this, you will also receive daily massage, ice bath, and a herbal sauna. All these will help to meticulously expel toxins from every part of your organs.
While going through the Juice Cleansing Program in Thailand, you can also explore various activities going on at Samma Karuna. Some of the activities you can take part in include different yoga types such as Acro, Aerial, Yin, and Hot Vinyasa, as well as breath-work, Pilates, Zumba, boxing, fit ball, meditation, and many others. By taking part in any of these activities, you will be able to occupy your mind and not focus on the feel of hunger. Also, the various activities will also enable your lymphatic system to get out more toxins through sweat. Depending on your energy level, you can take part in as many activities classes as you can handle.
At the end of your Juice Detox in Thailand Program, we will have another session with you to evaluate the result of your Detox program. We will also guide you on how you can re-introduce regular food into your diet. We can also develop a continuous nutrition and diet plan that will be based on your need.
Samma Karuna is an International School of Awakening and Healing, and Yoga Retreat Centre in Thailand. The centre aims to help you become who you really want to be through self-exploration and reconnecting you with your inner self and inner wisdom so that you can live a more fulfilling and prosperous life.