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Yoga Teacher Training in Thailand

14 & 28 Days Yoga Retreat in Koh Phangan

Tranform your life with

YOGA

14 days and 28 days Yoga Intensive and Yoga Teacher Training Course in Koh Phangan, Thailand



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What is this retreat about?

What is this retreat about?

Our retreat offers yoga as a path to self-realization and healing, grounded in awareness and the release from suffering.

The training emphasizes a deep, embodied approach to asana—not just as physical movement, but as a doorway to inner strength, self-observation, and emotional resilience.

This journey supports genuine transformation—not by changing who you are, but by deepening your understanding of yourself through asana, pranayama, meditation, and conscious inner work. It is a space for healing, empowerment, and profound inner growth.

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For who is this YOGA retreat?

For who is
this Yoga retreat?

This retreat is for those called to learn how to teach yoga as a path of transformation and self-realization—using asana as a gateway to self-inquiry, healing, and deeper awareness.

It is ideal for those seeking a spiritual, non-dogmatic approach to yoga, where direct experience is the primary way of learning and inner understanding.

It’s also for those who value being part of a conscious communityone that supports each other’s journey with presence, care, and mutual growth.

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Program Highlights

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Program Highlights

Our retreat is a tresure to us and to many of the hundreds of students who have attended over the past decate. It is founded upon a mature and extraordinary curriculum that is deeply transformative, intense, and eye-opening.

Join an authentic Yoga community where you can truly be yourself and celebrate life. At Samma Karuna, we are more than just a school—we’re a close-knit family of friends who embrace a conscious lifestyle and support each other on our journeys of growth. We believe the path to self-realization should be joyful, so we celebrate every step along the way, making the journey as fulfilling as the destination.

Samma Karuna is an internationally recognized school of self-realization with over a decade of experience in Yoga and Tantra. Our daily practice of these disciplines has given us invaluable experience, allowing us to develop our own exclusive methods for awakening and healing. With a team of senior teachers skilled in various healing modalities, we provide a supportive environment for profound self-discovery and transformation.

We offer beachfront halls, a welcome center, beachfront accommodations, a restaurant, massage shop, sauna, ice-bath, a wide garden, and a private beach area. We feature three multi-purpose halls and a cutting-edge warm water indoor therapeutic pool, providing the perfect environment for healing and transformation

Our approach integrates diverse techniques from various traditions into a unique, non-dogmatic, and holistic program, prioritizing heart and connection above all. We combine scientific knowledge with traditional wisdom, adapting ancient practices to meet the needs and challenges of modern individuals, offering a truly transformative experience tailored to today’s world.

Our retreat is a tresure to us and to many of the hundreds of students who have attended over the past decade. It is founded upon a mature and extraordinary curriculum that is deeply transformative, intense, and eye-opening.

Samma Karuna is an internationally recognized school of self-realization with over a decade of experience in Yoga and Tantra. Our daily practice of these disciplines has given us invaluable experience, allowing us to develop our own exclusive methods for awakening and healing. With a team of senior teachers skilled in various healing modalities, we provide a supportive environment for profound self-discovery and transformation.

Join an authentic Yoga community where you can truly be yourself and celebrate life. At Samma Karuna, we are more than just a school—we’re a close-knit family of friends who embrace a conscious lifestyle and support each other on our journeys of growth. We believe the path to self-realization should be joyful, so we celebrate every step along the way, making the journey as fulfilling as the destination.

We proudly offer one of the most beautiful and wide Yoga campuses in Thailand, and the only beachfront Yoga retreat of its kind. Our campus features two beachfront multi-purpose halls, an air-conditioned hall, a massage shop, a restaurant, a garden area, and more.

Our Yoga Teacher Training program includes an optional, complimentary four-week internship, allowing graduates to teach Yoga at our headquarters in Koh Phangan, Thailand. This opportunity, available for up to two years after graduation, is designed for those who wish to further develop their Yoga teaching skills.

Yoga based on direct experience invites presence, honesty, and self-discovery—without relying on blind beliefs.

This approach allows healing and transformation to arise naturally, as you explore your inner world through breath, movement, and awareness. It’s a path to reconnect with who you truly are.

The application requirements for our Yoga Teacher Training course

The application requirements

The prerequisites to enroll in our Yoga practitioner training and Yoga Teacher Training course are:

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Meet your Yoga teachers

Meet your Yoga teachers

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Ishi

Ishi is founder of Samma Karuna, dedicating his life to the spiritual path since 2009.  Ishi is yoga and tantra teacher. He is creator of the BioDevelopment® dance therapy system, the school of contemporary Tantra, the healing technique called R.I.C.H, Samma Karuna So Ham breathwork® and Tetra Breathwork® along with many active meditations and techniques combining breath, movement and expression. Yoga and Tantra teacher as well as creator of the syle of breathwork known as Tetra breath and the system of BioDevelopment, along with many active meditations and techniques combining breath, movement and expression. Ishi currently leads the 3 main schools of Samma Karuna.

Elena

Elena

Elena, originally from Spain, transitioned from a successful career in marketing and finance to follow her true passion: yoga. In 2015, she completed her 200-hour Yoga Teacher Training Course at Samma Karuna and has been teaching professionally ever since. A registered 500-hour yoga teacher, Elena is also certified in pranayama, meditation, and mindfulness, bringing a holistic approach to her practice. She specializes in asana practices, including Vinyasa, Power Yoga, Hatha, and Restorative Yoga, creating classes that cater to a variety of needs and levels. With her dedication and expertise, Elena inspires her students to deepen their connection to both their practice and themselves.
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Paula

Paula is a Yoga Teacher, Registered Nurse, Reiki Master, and Intuitive Energy Practitioner who adopts a holistic approach to wellness. A dedicated yoga practitioner since 2011, she is a strong advocate for the transformative power of yoga to achieve balance in all aspects of life. Her unique blend of skills across health and energy work allows her to guide individuals towards harmonizing their physical, spiritual, and emotional well-being.

Ele

Elle

Elle is a devoted Thai Yoga and Vipassana meditation teacher who embodies the Buddhist way of life, radiating compassion and kindness in all she does.

With over 12 years of experience in yoga, Elle shares her practice with passion and dedication. She has consistently practiced and taught Vipassana meditation, bringing depth and authenticity to her teachings. As a committed instructor, she has led daily classes, teacher training programs, and retreats worldwide, inspiring students with her expertise and heartfelt approach.

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The journey in a nutshell

The Foundation

“We provide a safe and nurturing environment, free from common coping mechanisms, where you can reconnect with your body, cultivate inner strength, and open up yourself to emotions and feelings—laying the foundation for deeper personal growth.”

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The Transformation

“In our supportive and nurturing environment, combined with powerful tools, you’ll be empowered to progressively explore every aspect of yourself through yoga asanas, pranayama, meditation & awareness practices, unlocking profound healing and transformation along the way.”

The teacher

“As you emerge happier, stronger, and with greater clarity and inner wisdom, you’ll gain the ability to recognize and transform your inner blockages. From there, you’ll be ready to master the tools and knowledge needed to guide others on their own journey of transformation.”

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The Foundation

“We provide a safe and nurturing environment, free from common coping mechanisms, where you can reconnect with your body, cultivate inner strength, and open up yourself to emotions and feelings—laying the foundation for deeper personal growth.”

eKag3lsM

The Transformation

“In our supportive and nurturing environment, combined with powerful tools, you’ll be empowered to progressively explore every aspect of yourself, unlocking profound healing and transformation along the way.”

Screenshot 36.jpg

The teacher

“As you emerge happier, stronger, and with greater clarity and inner wisdom, you’ll gain the ability to recognize and transform your inner blockages. From there, you’ll be ready to master the tools and knowledge needed to guide others on their own journey of transformation.”

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Join us at magical
Koh Phangan!

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The journey in detail

We provide an outstanding program of yoga techniques and practices that go beyond the basic requirements of the Yoga Alliance, offering you a deeply enriching training experience. Our yoga teacher training not only emphasizes the practice and teaching of yoga asanas but also views yoga as a profound path of healing and spiritual awakening.

Week I & II

Week III & IV

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What will your day consist of?

What will your day consist of?

Sundays are your day off. The schedule structure will remain the same throughout, but the topics will change according to the program.

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Exclusive 28 days yoga internship module for graduates

Go deeper with 28 days extra yoga and meditation

Our exclusive internship gives you hands-on teaching experience right after graduation.
You’ll receive direct feedback from senior yoga teachers and guide students from diverse backgrounds and levels, helping you grow in confidence and skill. This invaluable opportunity accelerates your development and sets you apart from other newly certified teachers.

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Accommodation for your Yoga Teacher Training

Accommodation for your Yoga Training

We offer a variety of accommodation ranging from dorm accommodation to comfortable bungalows with amenities and a sea view. Accommodation is offered inside our campus or in our partner resort next door. The accommodation included in your course fee is TYPE D+ (single bed in a 6 bed mixed gender). However, you may choose to upgrade your accommodation during the booking process.

Type A

A

Comfortable and spacious bungalow with more amenities and a sea view (€ 1,320 for 4 weeks accommodation).

Type B

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Standard private bungalow with A/C (€ 850 for 4 weeks accommodation).

Type C

Type C

Standard bungalow with A/C shared with another student (€ 425 for 4 weeks accommodation).

Type D+

D

Single bed in a 6 beds mixed gender dorm with A/C (included).

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Certification overview

Certification overview

Receiving your yoga certification from Samma Karuna means being trained in a school known for its depth, authenticity, and emphasis on awareness and self-transformation.

Our course is also certified by Yoga Alliance, giving you international recognition and the ability to teach professionally worldwide. This ensures both a solid foundation and the freedom to share yoga wherever your path leads.

Yoga alliance

Upcoming Retreats in Koh Phangan, Thailand

Upcoming Retreats in Koh Phangan, Thailand

Sep

7th

Koh Phangan,
Thailand

200 & 500hr
available​

Sep 7 to Oct 5, 2025

Nov

2nd

Koh Phangan,
Thailand

200hr
available​

Nov 2 to Nov 30, 2025

Jan

18th

Koh Phangan,
Thailand

200 & 500hr
available

Jan 18 to Feb 14, 2026

Mar

8th

Koh Phangan,
Thailand

200hr
available

Mar 8 to April 4, 2026

May

10th

Koh Phangan,
Thailand

200 & 500hr
available

May 10 to June 6, 2026

Jul

6th

Koh Phangan,
Thailand

200hr
available

July 5 to Aug 1, 2026

Last Minute Special Discount

Days
Hours
Minutes
Seconds
appointment

Course Booking

Course Booking

Book your place on the next Tantra Training Course (TTC) by choosing your preferred course and selecting your date afterwards.

14 Days
Yoga Intensive Course in Thailand

€ 1745
  • Truly exceptional training program from Samma Karuna Yoga School of self-realization
  • Welcome bag and manual hand-out
  • 14 nights of accommodation
    (6 D+ bed mix-dorm , upgradable)
  • Transfer service from the pier
  • Program of self-understanding, 85% of this course is experiential
  • 2 meals a day, daily nutritious vegan buffet & tea break
  • Certificate of participation
Modules I

28 Days
Yoga Intensive & Teacher training in Thailand

€ 2790
  • All in module I plus:
  • Truly exceptional training program from Samma Karuna School of Awakening & Healing
  • Additional 14 days accommodation
  • Set of music, guided meditations and yoga texts
  • Free optional internship for an extra month to teach yoga at our school
  • 200hr Certification as yoga teacher for graduates (certified by yoga alliance international)
Module I & II
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Student testimonials

Student testimonials

5/5
What an awesome experience!! I went to Samma Karuna to do 500H yoga teacher training, super happy with my choice and would highly recommend for anyone who is looking to deepen their physical and spiritual practice! Schedule is quite intense in a good way; you will have different classes thru out the day: Yoga practice, different types of meditations, philosophy, breath work, tantra, self inquiry and others. Not only you grow as a yoga teacher but you also go deep within and learn a lot about who you are!
Amanda G.
Written May 30, 2023
5/5
I finished a 500 hours Yoga TTC, and I loved it, the course, the teachers, the school, the food, the volunteers, the practices we have to do, and specially my fellow students, we really became a lovingly family during our time in here. I do not normally write reviews, but I love Samma Karuna, I keep coming and doing courses and more courses. This place makes me happy and has been doing so for many years. There might be other courses around, but none as good and with so much heart and love like this one.
JobAru
Written May 8, 2023
5/5
Samma Karuna is the perfect place to connect with yourself and to heal. It's an authentic school with good teachers and inspiring classes. I won't forget the time spent there. It meant a lot to me.
Viviana L
Written February 1, 2023
5/5
The YTTC was incredible - absolutely amazing teachers and course structure - but that is a whole review on it's own. The work-trade program is a great experience as well, and I was grateful for the opportunity to live and volunteer there, getting to practice teaching yoga to people that were so supportive, compassionate, and encouraging to me as a new teacher. The work-trade I felt was very flexible to what I was interested in. The volunteer leader at the time I was there, Marian, was such an amazing person, and I hope she's still there!
wanderlustelana
Written July 31, 2024
5/5
I had the most Beautiful experience at Samma, i did my Teacher training and completly Love it. Very profetional teachers. The food, the place, the people 🙂 just fantastic ❤️ Thank you so much For this unique experience ! I keep you in my Heart until next time. Love and light Nana 🙏
Nathalie C
Written August 30, 2024
5/5
I tried several Yoga centers in Koh Phangan, and Samma Karuna is by far the best center. Relaxed vibes, but serious and diverse teachings and teachers. Ishi the owner is an open minded director , respectful and serious. Fantastic location just on the beach !
Paul V
Written July 22, 2024
5/5
Life changing experience doing my yoga teacher training here. Best teachers and most amazing location and facilities. I am so grateful to have been here and recommend it to everyone.
fayer353
Written July 24, 2023
5/5
Such a beautiful and peaceful place ♥️ Various yoga and tantra classes you can join all day. Most importantly the staff and volunteers turn the space into a very nice community. If you need compassion, kindness or you just want to be in a nice community this is the place.
Ilgaz Y
Written July 22, 2022
5/5
Samma Karuna is the perfect place to connect with yourself and to heal. It's an authentic school with good teachers and inspiring classes. I won't forget the time spent there. It meant a lot to me.
Viviana L
Written February 1, 2023
Chose award
Chose award
5/5
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Frequently Asked Questions

Everything you need to know about Samma Karuna, our programs, and your journey of self-discovery.

Samma Karuna’s Yoga Teacher Training in Thailand is open to anyone with prior yoga experience, basic meditation skills, and fluent English. Participants should be in good physical and mental health, have an open and flexible mindset, and be prepared for an intensive, transformative yoga journey. A written application is required, and an interview may be requested.

This 200-hour yoga teacher training in Thailand provides Yoga Alliance International certification. You’ll become a certified yoga teacher with global recognition.

Koh Phangan, Thailand, is a world-renowned yoga and wellness destination, known for its peaceful tropical beaches, lush jungles, and vibrant conscious community. It offers the perfect environment for immersive yoga teacher training, combining authentic teachings with a supportive, like-minded community. Choosing Koh Phangan for your yoga course means experiencing deep personal transformation in one of Southeast Asia’s most inspiring and spiritual locations.

Our Yoga Teacher Training in Thailand equips you with unique skills that go beyond standard asana instruction. You’ll learn conscious teaching methods, emotional healing techniques, and tools for building inner strength and self-awareness. The training includes guided meditation, breathwork, and Samma Karuna’s exclusive practices for authentic connection and personal transformation. These skills prepare you to teach yoga classes with confidence, compassion, and a deep understanding of holistic wellness.

By completing the full 200-hour training, participating in all sessions, practicing teaching, and passing assessments, you will earn your certification and be qualified to teach yoga professionally.

Yes. Thai nationals are welcome and often join to gain international certification without leaving the country. The course is taught in English and offers a multicultural environment ideal for local students seeking global standards.

Many Greek students are drawn to the immersive lifestyle, tropical setting, and professional accreditation. The balance between structure and spiritual depth makes it a valuable alternative to European programs.

Yes! Samma Karuna offers special discounts to Thai nationals and residents of Koh Phangan who participate in our Yoga TTC in Thailand; Contact us through our website form to ask about current resident discount options.

UK students are looking for a transformational experience. The Thai island setting offers affordable, high-quality instruction with a strong community and a break from the busy Western lifestyle.

All three groups look for high teaching standards, safety, and meaningful practice. The program combines technical knowledge with emotional intelligence and personal transformation in a trusted setting.

They often value heart-centered teaching, cultural diversity, and community living. This training brings people together to share yoga as a way of life, not just a certification goal.

Ready to embark on a transformative journey with Samma Karuna?

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