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Surya Shakti Workshop
February 20, 2022 @ 11:30 am - 2:30 pm UTC+7
USD$22.00
Surya Shakti Workshop
an ancient yogic practice to cultivate great strength
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice that is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.
This workshop will help you to enrich your life as it has the following benefits
- Strengthens the heart
- Boosts vigor and vitality
- Improves immunity
- Strengthens the muscles
- Tones the digestive system
- Corrects hormonal imbalances
- Lubricates the joints
- Develops mental clarity and focus
- Remedies weak constitutions
About the facilitator
Amadeo, practice Yoga for 20 years and find in it a great support for his work as a professional nurse. Lately become Reiki Master, Inner Dance Facilitator and have experience in Zen meditation and Tantra. Yoga Teacher certified by the Isha Hatha School of Sadhguru with 1750h of intensive 21 weeks training at the Isha Yoga Center in Coimbatore (South India). He teaches Isha Classical Hatha Yoga practices: Angamardana, Bhuta Shuddhi, Yogasanas, Surya Kriya/Shakti and Upa Yoga.
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Cost of this workshop: 800 THB (€22)
** This workshop must be booked at least 1 day in advance.
