Awakening the 10 Bodies
July 8 @ 10:00 am - July 10 @ 5:00 pm UTC+7Free
AWAKENING THE 10 BODIES
Kundalini yoga workshop
It’s easy to get stuck in the belief that you are the physical body; yet, it’s a trap that limits you from embracing your full potential.
The sacred science of Kundalini yoga teaches that in addition to the physical body, we have 3 mental bodies (positive, negative, and neutral) plus 6 energetic bodies (soul, arcline, aura, pranic, subtle, & radiant bodies).
This workshop provides a practical approach to learn about and experience all ten bodies. Kundalini Master, Yogi Bhajan says, “If you understand that you have ten bodies, and you are aware of those ten bodies, and you keep them in balance, the whole universe will be in balance with you”. In each session we will learn and practice movements, breathing techniques, meditations, chants, chakra psychology, & philosophical teachings that correlate to each of the ten bodies.
The goal of this workshop is to directly experience a unified, blissful state with all ten bodies in balance. Julie Jewels Bertrand, KRI certified Kundalini Yoga teacher, will lead this workshop.
Each session starts with a warm up with the following: tuning in with mantra, centering with pranayama breathing techniques, warm up and grounding exercises.
Each of the modules will cover the following for the respective bodies: philosophy, practical indicators of balance or imbalance, kriyas (movements with awareness), chakra psychology, breathing techniques, sounds, & meditations. In the last session, we will practice the entire Awakening to the 10 Bodies Kriya and the 11th Embodiment Meditation
Module 1 Bodies: Soul, Negative, Positive, Neutral
Module 2 Bodies: Physical, Arcline, Aura
Module 3 Bodies: Pranic, Subtle, Radiant
Module 4: Kriya for all 10 Bodies and 11th Embodiment Meditation
Each class will end with a soft, deeply relaxing & rejuvenating meditation.
*Cost of this workshop: 236 USD or 6800 THB.
The outstanding balance must be paid at the Welcome Center at least a day before the workshop starts.
** This workshop must be booked at least 1 day in advance.