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Down-to-earth spirituality. Non-dogmatic, Non-dualistic & heart-based school
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The insignia of the school, our Awakening & Healing program is the most comprehensive non-dogmatic personal.development program in the world.
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Our Tantra Intensive and Teacher Training covers the seven most important Tantric traditions with an exceptional insight on tantra techniques and practices.
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Breathwork intensive retreats and facilitator training used as a supportive tool to facilitate insight, meditation and healing.
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The goal of our detox programs is to provide a sacred space for your physical, mental, emotional and spiritual renewal and detoxification.
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200- & 300-hour Yoga Intensive and Teacher Training courses. Quoted as a “life-changing journey of
self-discovery, acceptance and compassion”.
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In this Foundational Tantra practice developed at Samma Karuna we you movement, playfulness, heart & intimacy for healing and spiritual awakening.
Yoga, Detox, OSHO®, Tantra Courses and Teacher Trainings in Koh Phangan, Thailand
Welcome to Samma Karuna!
We are an International School of Awakening and Healing with our main school in Koh Phangan, Thailand. We provide a mindfulness community, for people who want to live a happier, more fulfilled and wholesome life, based on principles of self-development, acceptance and celebration.
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What we do
Our Awakening & Healing Program, Yoga Teacher Training, BioDevelopment Teacher Training (dance therapy), Tantra Teacher Training, Breathwork Multi-Style Facilitator Training and Detox Program are our flagship programs. We regularly organise festivals, workshops and conscious events focused on self-development.
Each student is supported in developing their own journey to discover their true self and underlying potential to live a more fulfilled life. This action plan is created with support from the community and guidance from our experienced teaching staff.
Our Awakening and Healing Program runs all year round and is designed to support you in your personal development. Through deeply experiential activities, you will unlock the tools to find your own truth and your path as a cornerstone for a happier, more vital and fulfilled life.
Our regular activities
- Wide range of Yoga Styles
- Active, dynamic meditations from OSHO®
- Self-inquiry
- Tantra Practices
- Guided Meditations
- Vipassana Meditation
- Tetra Breathwork (multi-style Breathwork)
- BioDevelopment® (Dance Therapy)
- Dance Meditation
- Shower of love Meditation®
- Samma Karuna Tree of Harmony Meditation®
- Samma Karuna AUM Meditation®
- Samma Karuna Atisha's heart meditation®
- Awakening Classes
- Compassionate Sharing
- Laughter yoga
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What makes us special
We believe that experiential learning is the best form of learning. Anything that we experience directly tends to have a greater impact on us. Hence, we focus on achieving true wisdom, acquired through our own experience, rather than ‘receiving’ the experiences of a guru through words or ancient texts.
Our sole purpose is to help each and every individual to become who they really want to be. Through self-exploration, everyone can free themselves from the collective consciousness and become their true selves. Reconnecting people with their inner self and inner wisdom helps them to lead a more prosperous and fulfilling life.
We facilitate their journey of self-exploration, rather than giving them prescribed answers or solutions. A rational mind and a path of experiential learning is the best way to acquire spiritual teachings and be able to sustain them.
Standard and Premium packages, including accommodation
Upcoming Workshops
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3 Days of Transformative Breathwork Intensive
Compassion in Action
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Tripadvisor Customers' reviews
I came here for a volunteer experience and I ended up finding a community of people just like me.
There is something magical about Samma Karuna. The people, the workshops,... read more the classes, the food and the location.
I have attended many classes from breathwork, to yoga, to inner dance which have all been an integral part of my healing journey.
The bio development teacher training has to have been one of the most inspiring experiences I’ve ever had. The depth we went to allowed me to let go of the blockages which have been holding me back for decades. If you ever get the chance, trust the process and why you are reading this.
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January 16, 2023
Samma Karuna feels like a cosy community. Which I did not found in other places on the island. People are so supportive. Which is lovely because the classes can be... read more intense in a way that it can trigger a lot inside.
Tetra breath given by Joris is one of my favourite classes. He is super clear in communication and knows how to create a safe space where he supports you in.
Special thanks to Gosia! You’re doing an amazing job and make the place better than it already ️
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February 10, 2023
I went to Aravinds class when he hold Aum meditation class. I'm not used to meditate at all, but since I visit Koh Phangan I wanted to try different things... read more of meditation. This was hard but very fun. I really felt that this gave me a lot compare to other kind of meditations, and I would for sure comeback and do this again. I would say this is a must try!
/Daniel
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January 5, 2023
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Phone number: +66 773 770 49